Arthritis Gospelcise Aerobics at Hopkins Adult Activity Center
HIGH LOW IMPACT GOSPELCISE Aerobic Class will improve flexibility, coordination and stimulate high energy. why obeying the social distance rule. This class is design to improve the fitness level with dynamic . Use light weights to enhance muscular strength. Tuesday -Thursday 11:00-12:00 Please wear your mask.
Arthritis Gospelcise Aerobics